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Across the Research

Issue 6 - July 2022

Research Review Summary

Can the appropriate footwear prevent injury in leisure time running? Evidence versus beliefs

Key takeaways:
  • Certainty in the running shoe world does not exist
  • Going with a comfortable shoe is not a bad idea
  • Intelligently progressing running stimulus is a better place to spend mental energy
  • Sneaker companies are making a lot of stuff up for the sale