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The back squat is arguably the most functional movement that you can give someone.

It’s something that each and every clinician working on a patient’s health should not only know about, but confidently be able to give and teach.

Due to the importance of knowing this movement, we put together an encompassing 10 page guide on the deadlift and everything you need to know about it

There is a wave of strength training taking over the world right now, and knowing important lifts like the squat is absolutely necessary

Unfortunately there is a lot of confusion and misinformation surrounding the squat.

We take the time to clear up the most common questions and issues that rear their ugly heads when learning and teaching this lift

With our clear, concise and easy to remember steps on how to teach the squat, you can rest assured that patients will be able to quickly and easily pick this important lift up!

Download The Back Squat: A Beginner’s Guide

Who is this for?

Physical therapists who help active populations that are involved in or need to be involved in regular exercise. We know how tough it can be when a patient asks you for help on something that you’re unsure of.

Let’s get clarity on something as important as the squat so that you can feel and come off as confident and gain the trust of the patient asking you for help